aaronsorrell's Journal, 05 May 2012

237.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2728 kcal

Fat: 24.86g | Prot: 68.42g | Carb: 283.22g.   Breakfast: Banana, Skinny Caramel Latte (Grande). Lunch: IPA Beer, Chili Con Carne. Dinner: Beer, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...

3371 kcal

Activities & Exercise: Dance (square dancing) - 30 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...