Weigh In record (no journal entry) for 09 November 2017
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294.6 lb
Lost so far: 14.1 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2017:
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334 kcal
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Fat: 15.72g | Prot: 19.83g | Carb: 33.60g.
Breakfast: Bananas, Boiled Egg, Water. Snacks/Other: Coffee, Truvia Baking Blend, Water, Crystal Farms Mozzarella String Cheese Sticks. more...
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losing 16.8 lb a week
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