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Neurodroid
Journal
05 May 12
Neurodroid's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
171.0 lb
Lost so far:
3.5 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2012:
226 kcal
Fat: 4.13g | Prot: 4.28g | Carb: 47.96g.
Breakfast:
banana, water.
Lunch:
whole wheat waffles.
more...
2635 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 14 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 0.6 lb a week
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