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dynamic66
Journal
05 May 12
dynamic66's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
202.0 lb
Lost so far:
18.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2012:
878 kcal
Fat: 35.98g | Prot: 52.93g | Carb: 76.54g.
Breakfast:
Banana.
Lunch:
Flame Grilled Chicken Breast.
Snacks/Other:
Peanuts in Shell (Shell Not Eaten), Genuine Draft Beer, Pears.
more...
2232 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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