Weigh In record (no journal entry) for 09 November 2017
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123.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2017:
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1191 kcal
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Fat: 52.74g | Prot: 44.39g | Carb: 132.15g.
Breakfast: Kaneel, Natrena Stevia, Quaker Havermout (40g). Lunch: Rode Uien, Tomaten, Gebakken Ei. Dinner: Ketchup, AH Snijbonen, Visburger. Snacks/Other: Danone Hüttenkäse , Wortelen, Nutella Hazelnootpasta. more...
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gaining 1.7 lb a week
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Julievb_'s weight history
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