Weigh In record (no journal entry) for 05 May 2012
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251.0 lb
Lost so far: 24.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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1920 kcal
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Fat: 97.15g | Prot: 120.28g | Carb: 172.76g.
Breakfast: Strawberries, Blueberries, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Fat Free French Vanilla Liquid Coffee Creamer, bear naked peak, truvia. Lunch: lean cuisine chicken margherita, calorie free balsamic, tuna, onion, brocolli, red pepper, roasted red pepper hummus, blue cheese crumbles, romain. Dinner: flan, popper, refried bean, chile relleno, chicken enchilada, enchilada. Snacks/Other: Coffee with Cream, dunkin donuts flatbread. more...
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2773 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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