Weigh In record (no journal entry) for 05 May 2012
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169.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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2945 kcal
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Fat: 88.99g | Prot: 59.85g | Carb: 295.38g.
Breakfast: orange, brewed coffee, orange juice, land of lakes fat free half and half, butter, oatmeal quaker, sugar, sour dough bread, milk. Lunch: coca cola, peanuts, blue diamond bold almonds, tecate. Dinner: tecate beer, bbq pork tenderloin, extra virgin olive oil, french bread, tomato, mayonnaise kraft, baked beans. Snacks/Other: talenti chocolate peanut butter cup, whipped cream, strawberries, liquer, brewed coffee, land of lakes fat free half and half, sugar. more...
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2633 kcal
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Activities & Exercise:
Exercise machine (slow) - 47 minutes, Sitting - 6 hours, Shopping - 2 hours, Driving - 1 hour, Resting - 6 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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