baby624's Journal, 05 May 2012

122.3 lb Lost so far: 0 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

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794 kcal

Fat: 25.77g | Prot: 89.63g | Carb: 52.50g.   Breakfast: Oven-toasted Quick Oats, Egg White , Pink Salmon less salt. Lunch: Carb Well Caramel 'n Chocolate, Shrimp. Dinner: Chicken Sausage, Lean Ground Turkey. more...

1351 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...