Weigh In record (no journal entry) for 04 May 2012
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207.4 lb
Lost so far: 14.2 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1044 kcal
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Fat: 72.82g | Prot: 74.92g | Carb: 26.98g.
Breakfast: peppered bacon, egg. Lunch: Romaine lettuce leaf, swiss cheese, deli ham. Dinner: chicken breast, blue cheese dressing, cucumber, green beans, green salad, celery, olives. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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steady weight
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station521's weight history
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