Weigh In record (no journal entry) for 05 May 2012
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237.7 lb
Lost so far: 33.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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2029 kcal
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Fat: 64.49g | Prot: 107.97g | Carb: 253.59g.
Lunch: Ovo De Páscoa Alpino, Sorvete de Limão, Green Peas, Extra Lean Ground Beef, Good Light Pasta com Brócolis. Dinner: Suco de Maca Light, Ervilhas Muito Finas Em Conserva, Grãos De Bico Em Conserva, Chicken Breast (Skin Not Eaten), White Rice. Snacks/Other: Sabor Queijo, Talento Intense Amendoas, Talento Avelãs Diet. more...
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losing 4.6 lb a week
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edun999's weight history
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