bovello's Journal, 03 May 2012

225.5 lb Lost so far: 7.1 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 40.29g | Prot: 96.04g | Carb: 148.22g.   Breakfast: Arance. Lunch: Panini, Tonno in Olio (in Scatola). Dinner: Grissini Sesamo, Melanzane Grigliate Surgelate, Finocchio, Hamburger Tacchino. Snacks/Other: Grissini Sesamo, Muesly Diet Barretta Nocciole. more...

2805 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...