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Even after 5 days of vacation... eating out 3 meals a day, I still managed to lose! But some meals I only had a bowl of cereal for breakfast, or a salad with fat free dressing for dinner. I did splurge the rest of the time which made me feel guilty. All the walking we did in Tennessee sure paid off.
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153.0 lb
Lost so far: 19.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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1040 kcal
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Fat: 31.00g | Prot: 39.00g | Carb: 162.00g.
Breakfast: Oat and Strawberry fiber one. Lunch: Butternut Squash Ravioli. Dinner: Pizzaria Style Six Cheese Pizza. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...
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losing 0.9 lb a week
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