Maki Lunar's Journal, 08 November 2017

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Weigh In record (no journal entry) for 08 November 2017

159.8 lb Lost so far: 49.6 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 November 2017:

1765 kcal

Fat: 58.43g | Prot: 84.44g | Carb: 230.44g. Breakfast: Jamón de Pavo, Marraqueta, Next Leche Cultivada. Lunch: Subway BMT. Dinner: Lomito, Lomito, Patatas Fritas. more...

1937 kcal

Activities & Exercise: Sexual Activity - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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Maki Lunar's Journal, 08 November 2017

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