Weigh In record (no journal entry) for 08 November 2017
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146.2 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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829 kcal
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Fat: 16.01g | Prot: 142.60g | Carb: 25.76g.
Breakfast: Мистраль Бурый Рис Отварной. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Myprotein Impact Whey Protein, VP Laboratory BCAA 8:1:1, RLine Simple Glutamine. more...
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steady weight
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summergerl's weight history
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