Weigh In record (no journal entry) for 08 November 2017
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 November 2017:
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2257 kcal
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Fat: 95.53g | Prot: 96.26g | Carb: 258.83g.
Breakfast: Turkey Sausage, Apples, Scrambled Egg. Lunch: Nabisco Chips Ahoy! Chocolate Chip Cookies, Pringles Cheddar Cheese Potato Crisps, Ham and Cheese Sandwich. Dinner: Trader Joe's Traditional Pot Roast, Fanta Orange Soda (7.5 oz), American Value Green Beans (Canned), Mashed Potato. Snacks/Other: Nature Valley Crunchy Granola Bars - Peanut Butter, Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Nuggets (8 Count). more...
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1965 kcal
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Activities & Exercise:
Soccer - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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