M.Brusnichka's Journal, 08 November 2017

M.Brusnichka's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 November 2017

102.3 lb Lost so far: 0 lb. Still to go: 25.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 November 2017:

284 kcal

Fat: 5.59g | Prot: 15.26g | Carb: 46.42g. Breakfast: Чай, Каша Рисовая на Молоке. Lunch: Яблоко, Куриный Суп. Dinner: Яблоко, Куриное Филе, Олейна Подсолнечное Масло, Зеленый Листовой Салат. more...

1208 kcal

Activities & Exercise: Shopping - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

gaining 3.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

M.Brusnichka's weight history

view complete history

M.Brusnichka's Journal, 08 November 2017

Submit a Comment

Other Related Links

Members

M.Brusnichka's weight history