Weigh In record (no journal entry) for 07 November 2017
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131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 November 2017:
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2579 kcal
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Fat: 79.32g | Prot: 65.63g | Carb: 276.63g.
Breakfast: Honey, Apples, Simply Balanced Organic Creamy Peanut Butter, Trader Joe's Organic Green Tea and Lemonade. Lunch: Reese's Miniature Peanut Butter Cups (1), Peter Paul Almond Joy (Snack Size), Trader Joe's California Rolls. Dinner: Trader Joe's Marinated Chicken Breasts, Lundberg Creamy Parmesan Risotto, House Salad, Macaroni or Noodles with Cheese, Trader Joe's Multigrain Crackers, Jelly (All Flavors), Philadelphia Original Cream Cheese, Sauvignon Blanc Wine. more...
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1450 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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