Weigh In record (no journal entry) for 08 November 2017
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145.9 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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381 kcal
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Fat: 20.22g | Prot: 39.79g | Carb: 8.00g.
Lunch: Carne do Peito de Frango. Snacks/Other: Power One Pasta de Amendoim Integral. more...
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losing 20.1 lb a week
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Claudia.millas's weight history
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