Weigh In record (no journal entry) for 08 November 2017
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297.0 lb
Lost so far: 11.7 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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846 kcal
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Fat: 44.13g | Prot: 46.75g | Carb: 72.95g.
Breakfast: Water, Boiled Egg, Bananas. Lunch: Chili, Water. Snacks/Other: Water, Crystal Farms Mozzarella String Cheese Sticks, Truvia Baking Blend, Coffee. more...
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losing 8.4 lb a week
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