Weigh In record (no journal entry) for 08 November 2017
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160.7 lb
Lost so far: 9.9 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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718 kcal
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Fat: 34.92g | Prot: 12.14g | Carb: 85.72g.
Dinner: Peka Potatisgratäng. Snacks/Other: Skogaholm Lussekatter, Cloetta Plopp. more...
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gaining 0.3 lb a week
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Mysan_1983's weight history
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