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BF 25.9
BW 54
BM 5.4
MM 32
BMI 22.8
Weight 56.2
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123.9 lb
Lost so far: 1.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2017:
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1229 kcal
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Fat: 36.22g | Prot: 50.31g | Carb: 179.90g.
Breakfast: Tea with Milk, Trader Joe's Vegetable Fried Rice, Fried Egg. Lunch: Trader Joe's Vegetable Fried Rice, Tuna in Oil (Canned), Tea with Milk. Dinner: Pear, Fresh Express Baby Spinach, Bananas, 2% Fat Milk, Spearmint, Granny Smith Apples. Snacks/Other: Great Value Mixed Nuts. more...
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2163 kcal
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Activities & Exercise:
Barre Attack - 1 hour, Apple Health - 23 hours. more...
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gaining 13.9 lb a week
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Quen2688's weight history
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