anisa0124's Journal, 08 November 2017

211.6 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed N/A.

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802 kcal

Fat: 11.96g | Prot: 21.66g | Carb: 153.83g.   Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Apples. Dinner: White Sauce (Thin), Fatti's & Moni's Macaroni. Snacks/Other: Nutriday Smooth Low Fat Flavoured Yoghurt. more...

3694 kcal

Activities & Exercise: Breastfeeding - 2 hours, Desk Work - 9 hours, Skipping Rope (Jumping Rope) - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 6 hours. more...