Weigh In record (no journal entry) for 04 May 2012
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186.0 lb
Lost so far: 43.8 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2012:
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1886 kcal
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Fat: 80.94g | Prot: 50.10g | Carb: 232.47g.
Lunch: Ultimate cb on cibata. Dinner: Pasta Salad - Macaroni, Hamburger. Snacks/Other: hersheys chocolate bar, Graham crackers, Marshmallows, chocolate pie, Cookie Dough Mix-in, French Vanilla Ice Cream (Like It). more...
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3236 kcal
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Activities & Exercise:
Housework - 2 hours and 35 minutes, Shopping - 2 hours and 10 minutes, Standing - 4 hours and 35 minutes, Sitting - 25 minutes, Driving - 3 hours and 35 minutes, Sleeping - 10 hours and 40 minutes. more...
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losing 3.5 lb a week
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