Suzeque's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012

146.6 lb Lost so far: 1.4 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:

1030 kcal

Fat: 60.00g | Prot: 41.00g | Carb: 84.00g. Lunch: 5 Piece Chicken Nuggets. Dinner: Classic Guacamole, Nacho Salad. more...

1878 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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Suzeque's weight history