Weigh In record (no journal entry) for 07 November 2017
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182.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 November 2017:
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1565 kcal
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Fat: 103.24g | Prot: 117.91g | Carb: 48.39g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Pork (Lean and Fat Eaten), Kraft Ranch Dressing. Lunch: McDonald's Double Cheeseburger (No Bun), Quest Blueberry Muffin Protein Bar. Dinner: Mayonnaise, Pork (Lean and Fat Eaten). more...
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