GT1995's Journal, 05 April 2010

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Weigh In record (no journal entry) for 05 April 2010

216.0 lb Lost so far: 6.0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2010:

1166 kcal

Fat: 29.68g | Prot: 13.12g | Carb: 207.88g. Breakfast: white grape juice. Lunch: glazed donut. Dinner: white rice. Snacks/Other: crackers. more...

2923 kcal

Activities & Exercise: Standing - 37 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...

losing 1.6 lb a week

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GT1995's Journal, 05 April 2010

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