jessicayoder's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
141.7 lb Lost so far: 3.3 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
903 kcal Fat: 35.58g | Prot: 27.21g | Carb: 125.27g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Frosted Mini-Wheats. Lunch: Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack. Dinner: Grilled Cheese Sandwich, Salted Tortilla Chips. more...
losing 1.4 lb a week

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