Weigh In record (no journal entry) for 04 May 2012
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177.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1935 kcal
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Fat: 82.90g | Prot: 42.83g | Carb: 283.23g.
Breakfast: Avocados, Chocolate Caramel Coffee Creamer, Chocolate Frosted Mini Donettes. Lunch: Fuji Apples, Vanilla Ice Creams, Sherbet. Dinner: Baby Carrots, Seaweed Salad, Brown Rice Noodles. Snacks/Other: Fried Egg, Chipotle Black Bean Burger, Hazelnut Soymilk Creamer, Bananas. more...
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losing 2.8 lb a week
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