Anaists's Journal, 07 November 2017

Weigh In record (no journal entry) for 07 November 2017
200.6 lb Lost so far: 63.9 lb.    Still to go: 57.3 lb.    Diet followed N/A.

Diet Calendar Entries for 07 November 2017:
2089 kcal Fat: 65.07g | Prot: 108.82g | Carb: 260.37g.   Breakfast: Café au Lait. Lunch: Herta Le Bon Paris, Buitoni Pizza 4 Fromages, Baguette. Dinner: Danone Yaourt Nature, Herta Le Bon Paris -25% de Sel, Président Emmental Râpé Fondant, Macaroni, Lidl 100% Pur Boeuf. Snacks/Other: LU Prince, Carrefour Lait Demi Écrémé. more...
2414 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
losing 19.5 lb a week

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