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Anaists
Journal
07 Nov 17
Anaists's Journal, 07 November 2017
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Weigh In record (no journal entry) for 07 November 2017
200.6 lb
Lost so far:
63.9 lb
.
Still to go:
57.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 November 2017:
2089 kcal
Fat: 65.07g | Prot: 108.82g | Carb: 260.37g.
Breakfast:
Café au Lait.
Lunch:
Herta Le Bon Paris, Buitoni Pizza 4 Fromages, Baguette.
Dinner:
Danone Yaourt Nature, Herta Le Bon Paris -25% de Sel, Président Emmental Râpé Fondant, Macaroni, Lidl 100% Pur Boeuf.
Snacks/Other:
LU Prince, Carrefour Lait Demi Écrémé.
more...
2414 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
losing 19.5 lb a week
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