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BF 25.9
BW 54
BM 5.4
MM 32
BMI 22.8
Weight 55.85
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123.0 lb
Lost so far: 2.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2017:
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1106 kcal
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Fat: 27.76g | Prot: 40.22g | Carb: 182.77g.
Breakfast: Sour Dough Bread, Tea with Milk. Lunch: Tuna in Oil (Canned), Congee, Tea with Milk. Dinner: Granny Smith Apples, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Spearmint, Pear. Snacks/Other: Polar Mixed Fruit, Great Value Mixed Nuts, Rich Chocolate Ice Cream. more...
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gaining 6.2 lb a week
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Quen2688's weight history
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