Weigh In record (no journal entry) for 07 November 2017
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210.8 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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964 kcal
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Fat: 59.67g | Prot: 69.05g | Carb: 35.58g.
Breakfast: Walmart Queijo Mussarela, Poços de Caldas Requeijão Cremoso, Yoki Polvilho Doce, Ovo. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca Moída. more...
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losing 3.1 lb a week
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Milena Monteiro's weight history
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