TeeVP's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
208.2 lb Lost so far: 6.6 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
65 kcal Fat: 1.50g | Prot: 3.76g | Carb: 8.10g.   Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) . more...
3044 kcal Activities & Exercise: Exercise machine (fast) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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