Susanfay's Journal, 04 May 2012

191.5 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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1845 kcal

Fat: 72.77g | Prot: 39.64g | Carb: 259.29g.   Breakfast: Milk (Nonfat), Organic Promise Cereal - Island Vanilla, Coffee. Lunch: Popchips, See Candies, goddess dressing, Salad. Dinner: GRapes, Milk, Goddess, Vegetable salad, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), Wheat dinner rolls. Snacks/Other: see's candy, Vanilla syrup, York Peppermint Patty (Fun Size), Fritos, cake pop. more...

2353 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...