Nancy654's Journal, 04 May 2012

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Weigh In record (no journal entry) for 04 May 2012

152.2 lb Lost so far: 3.8 lb. Still to go: 20.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:

778 kcal

Fat: 15.06g | Prot: 44.81g | Carb: 121.36g. Breakfast: Blueberries , Milk (Nonfat) , Quick Oatmeal (1 or 3 Minutes), Walnuts. Lunch: Milk (Nonfat) , Teriyaki Chicken Bowl. more...

1899 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Nancy654's Journal, 04 May 2012

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