ColourMeFabulous's Journal, 06 November 2017

I had weighed myself on the 4th and I was up over 163 lbs. I hadn't entered that. I've since updated for November 04 th.
Hormonally challenged right now...hence the gain and then the loss today. Plus I m still not feeling great and that's the loss back to 159.

159.8 lb Lost so far: 28.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1520 kcal

Fat: 71.04g | Prot: 20.03g | Carb: 205.45g.   Breakfast: Fibre 1 Brownies. Lunch: Nestle Smarties (30g). Dinner: Chocolate Ice Creams. Snacks/Other: Tim Hortons Coffee with 2 Creams (Large), Nestle Smarties (50g), Nestle Aero, Bottled Water Unsweetened. more...