Weigh In record (no journal entry) for 29 April 2012
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123.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 April 2012:
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2452 kcal
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Fat: 84.29g | Prot: 74.35g | Carb: 223.76g.
Breakfast: NY Times corn bread, viactiv, Diet Coke. Lunch: honeybaked ham, ruffles cheddar and sour cream, diet coke, honey mustard, great harvest bread, bev's dump cake. Dinner: faucon salad, chex mix, red wine. more...
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2075 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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