Weigh In record (no journal entry) for 13 April 2010
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243.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 April 2010:
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1763 kcal
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Fat: 99.99g | Prot: 171.12g | Carb: 21.90g.
Breakfast: water, mayo, Boiled Egg, Coffee (Brewed From Grounds). Lunch: water, ranch dressing, salad, coffee, Fried Pork Chop. Dinner: water, olives, sauerkraut, chicken breast. Snacks/Other: water, Chicken or Turkey Salad, string cheese. more...
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3889 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Housework - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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