marrana's Journal, 04 May 2012

115.0 lb Lost so far: 0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

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1486 kcal

Fat: 33.73g | Prot: 35.02g | Carb: 212.79g.   Breakfast: Mini Babybel Bonbel Cheese, Belvita Golden Oat Breakfast Biscuits, 100% Whole Grain Fiber Bread Multigrain, Raspberries, Psyllium Fiber, Blueberries, Natural Pure Raw Honey, Nonfat Caffe Latte (Grande). Lunch: Sunflower Seed Butter, Flavor & Fiber Bars - Orange Cranberry. Dinner: Rum and Cola. Snacks/Other: Milky Way (Fun Size), Figs, Natural Pure Raw Honey, Snickers Bar (Fun Size), 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...

1954 kcal

Activities & Exercise: M - 2 hours, Bicycling (fast) - 15/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...