Weigh In record (no journal entry) for 04 May 2012
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185.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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700 kcal
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Fat: 24.00g | Prot: 15.00g | Carb: 106.00g.
Breakfast: Hotcakes and Sausage without Syrup & Margarine, Hotcake Syrup. more...
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losing 3.0 lb a week
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