Weigh In record (no journal entry) for 06 November 2017
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211.2 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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904 kcal
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Fat: 59.08g | Prot: 64.38g | Carb: 26.46g.
Breakfast: Walmart Queijo Mussarela, Poços de Caldas Requeijão Cremoso, Nestlé Creme de Leite, Ovo. Lunch: Brigadeiro, Cones de Sorvete (tipo Bolo ou Wafer). Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca Moída. more...
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losing 1.9 lb a week
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Milena Monteiro's weight history
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