Weigh In record (no journal entry) for 04 May 2012
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180.5 lb
Lost so far: 6.0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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592 kcal
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Fat: 35.46g | Prot: 21.87g | Carb: 64.11g.
Lunch: Fiber One, Sugar Free Syrup, Jan's Muffin In A Minute, Blueberries, Zoi Greek Yogurt. more...
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losing 10.5 lb a week
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1Sista's weight history
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