Weigh In record (no journal entry) for 06 November 2017
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237.8 lb
Lost so far: 7.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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581 kcal
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Fat: 48.25g | Prot: 36.53g | Carb: 11.19g.
Breakfast: Almond Milk, Garden of Life Raw Organic Protein. Snacks/Other: Formaggio Marinated Mozzarella. more...
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gaining 1.4 lb a week
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luckey13's weight history
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