debi1941's Journal, 06 November 2017

Weigh In record (no journal entry) for 06 November 2017
142.5 lb Lost so far: 70.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2017:
210 kcal Fat: 0.43g | Prot: 0.67g | Carb: 52.44g.   Breakfast: Fortune Cookie. Snacks/Other: Walgreens Cherry Sours. more...
losing 2.1 lb a week



     
 

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