Weigh In record (no journal entry) for 06 November 2017
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133.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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2936 kcal
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Fat: 104.75g | Prot: 274.50g | Carb: 208.00g.
Breakfast: Cod Liver Fish Oil, Kirkland Signature Stir-Fry Vegetable Blend, Avocado Vegetable Oil, Kirkland Signature Chicken Breast. Lunch: Kirkland Signature Almonds, Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Chicken Breast, Avocado Vegetable Oil. Dinner: Bush's Best Pinto Beans, Myprotein Impact Whey Protein - Unflavored, Bush's Best Pinto Beans, Kirkland Signature Chicken Breast, Avocado Vegetable Oil. Snacks/Other: Avocado Vegetable Oil, Kirkland Signature Chicken Breast, Kirkland Signature Chicken Breast, Avocado Vegetable Oil. more...
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gaining 2.8 lb a week
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