Weigh In record (no journal entry) for 04 May 2012
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229.0 lb
Lost so far: 39.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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2410 kcal
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Fat: 138.25g | Prot: 90.50g | Carb: 216.00g.
Breakfast: orange drink mix, slim rite, plain soy. Lunch: cheetos crunchy, kroger cheese, Deli Style Oven Roasted Turkey Breast, white bread, french mustard, orange drink mix, plain soy, slim rite. Dinner: french mustard, white bread, cheetos crunchy, orange drink mix, Deli Style Oven Roasted Turkey Breast, plain soy, slim rite, kroger cheese. Snacks/Other: flavor grove. more...
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steady weight
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