Weigh In record (no journal entry) for 06 November 2017
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111.3 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 November 2017:
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589 kcal
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Fat: 15.49g | Prot: 45.41g | Carb: 70.60g.
Breakfast: Kiwi, Carrefour Hummus Natuur, Koffie met Melk, Ei, Bruine Boterham, Eiwit. Lunch: Courgette. Dinner: Delhaize Broccolimix Diepvries, Zoete Aardappel, Amandelen, Kabeljauwhaasje, Bruine Champignons. more...
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losing 3.1 lb a week
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