Weigh In record (no journal entry) for 03 November 2017
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159.4 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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229 kcal
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Fat: 6.69g | Prot: 7.08g | Carb: 34.86g.
Breakfast: Pirkka Maustamaton AB-Jogurtti, Start Start Naturell, Pakastemansikat (Makeuttamattomat), Pirkka Granaattiomenan Siemenet, Maitokahvi. more...
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gaining 4.6 lb a week
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erika_karoliina's weight history
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