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Now how I can I AT THE VERY LEAST stay the same for monday?!?!?!!!!!!
HELP!!!
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1786 kcal
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Fat: 56.94g | Prot: 83.38g | Carb: 212.92g.
Breakfast: Carne Asada, sweet and low, banana, quaker weight control instant oatmeal, pg tips tea, skim milk. Lunch: celery, starkist tune water can. Dinner: Sweet Freedom Snack Size Chocolate & Vanilla Swirls, bush's baked beans, banquet chicken and brocolli pot pie, ore ida crispy crunchies, miller lite, frozen mixed vegetables great value. Snacks/Other: orange, banana, emerald dry roast almonds. more...
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losing 11.2 lb a week
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