Weigh In record (no journal entry) for 06 November 2017
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168.7 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2017:
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2662 kcal
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Fat: 106.49g | Prot: 117.16g | Carb: 294.34g.
Breakfast: Café, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Pamplemousse. Lunch: Delisse Yaourt Soja Vanille, Crème Fraîche Épaisse, Lidl Steak de Porc, Leader Price Haricots Rouges, Coeur de Lion Camembert, Oranges, Pain Multigrain. Dinner: Magnum Almond, Sojasun Yaourt Cerises, Pomme, Pain Multigrain, Lidl Steak de Porc, Fine Ligne Confiture Myrtille Allégée en Sucres, Fromage de Chèvre (Mou), Carrefour Lait Demi Écrémé, Monoprix Beurre Doux, Picard Purée de Potiron. Snacks/Other: Ferrero Ferrero Rocher. more...
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3241 kcal
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Activities & Exercise:
Shopping - 1 hour, Swimming (fast) - 1 hour and 15 minutes, Sitting - 4 hours, Standing - 3 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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