Weigh In record (no journal entry) for 06 November 2017
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201.3 lb
Lost so far: 34.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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2110 kcal
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Fat: 74.29g | Prot: 125.17g | Carb: 233.89g.
Breakfast: Chausson aux Pommes, Café. Lunch: Baguette, Petits Pois, Poulet Grillé, Mandarine, Oeuf Dur, Chef To Go Select Crudités Surimi et Œuf Sauce Cocktail, Carrefour Crevettes avec Sauce Cocktail. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Teisseire Sirop de Pomme, Marie Veau Marengo, Auchan Comté, Gouda ou Edam, Baguette, Camembert. more...
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gaining 1.1 lb a week
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